Aloe Vera Juice
Aloe vera Juice( Aloe Barbendensis) is a thick short perennial herb, probably the most widely used plant for its multiple health benefits.
It is believed that the legendary Greek beauty queen Cleopatra has used Aloe extract to keep her skin young, glowing & wrinkle free. Another Greek legend, Alexander, the Great used Aloe vera stem extract to his soldiers, wounded during the war times.
In modern times, with more & more scientific research on Aloe vera plant, it has been globally documented that Aloe vera extract has health benefits much beyond just skin care. The slight yellowish liquid gel extracted from the rind of the Aloevera plant improves digestive system, acts as a potent laxative and has ulcer healing properties too.
A large, multi centric UK study in 2004 proves that taking Aloe vera Juice is a healthy habit. Aloe vera Juice is useful in the most- difficult -to –treat Inflammatory Bowel Disease(IBD).In addition Aloe vera provides the vital minerals like Calcium & Iron and is safe on long term use.
The study concludes that starting the day with Aloe vera keeps one healthy for major part of the day.
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